Elevate Your Well-being with
Mot Mot Mind Planner
Join us on our exciting journey to make well-being accessible to all through our Well-being Planner. We're are launching on Tuesday 21 Nov 2023. Check out the project here
What you'll gain from our Well-Being Planner
Clarity and Focus
The planner provides a structured framework to prioritize and organize daily tasks, helping users gain clarity and focus on what truly matters empowering people to become superheroes through their well-being journey.
Consistently using the planner for three months can lead to noticeable improvements in twelve key domains of mental, physical and emotional well-being.
Across Twelve Domains
Our planner incorporates mindful living and self-care practices into everyday routines. Through prompts and gratitude exercises, users can cultivate a greater sense of being present, nurturing their well-being garden.
Mindfulness and Self-Care
What people are saying
I like that the planner brings together well-being and planning- I personally haven’t tried anything that lets me document anything health or habits related. I plan on using it to bring my thoughts together, I tend to get overwhelmed when I have too many plans to get to or when it’s time to pay bills but I have no idea how much I have been spending/savings. It would be good to start planning that and I like that the activities on the side would help me slow down and think about things at ease.
I absolutely loved the balance in the structure provided—it was just right, not too rigid. The prompts were incredibly helpful, and I enjoyed the freedom to express myself no matter how I felt. The consistent use of 'we' felt like a warm encouragement, making the entire process feel genuinely meaningful. The emotion check-ins were a game-changer for me. Writing out my feelings can get overwhelming, but these moments allowed me to re-center, collect my thoughts, and truly appreciate the journey!
Happy (Early Access) Customer
Undated Planner for a 100-Day Journey 13 Weeks of Progress, Every Week with a Weekend Recap
Project Your Goals
Plan Your Dream Project with our DOHO model
Dream and Achieve
Craft Your 100-Day Bucket List
Prioritize Well-Being Without Breaking the Bank
Boost Personal Development
Balance Life Effectively
Manage Finance Wisely
Monitor Physical Health
Track Your Feelings
Why Choose Mot Mot Mind?
Innovative Approach Backed with Research
At Mot Mot Mind, we don't just aim for surface-level improvements. Our well-being planner is rooted in extensive research and evidence-based practices from Positive psychology.
Efficiency Without Compromise
We believe that well-being shouldn't be time-consuming. Our un-dated well-being planner is designed to be efficient and seamlessly integrate into your daily routine.
Engaging and Fun
Well-being should be enjoyable, not a chore. With Mot Mot Mind, you'll discover a planner that keeps you engaged and motivated every step of the way.
Elevate Well-being through our domains:
Our planner takes a structured approach to well-being by categorizing the 12 domains into 6 key areas, making it easier for you to focus and plan effectively
Happiness & Gratitude
Happiness: Find joy and fulfillment in daily life.
Gratitude: Foster a positive and thankful mindset.
Knowledge & Creativity
Love & Relationships
Knowledge: Expand your understanding and wisdom.
Creativity: Nurture your artistic and innovative side.
Love: Cultivate deeper connections with loved ones.
Relationships: Foster a positive and thankful mindset.
Health & Fitness
Mindfulness & Purpose
Experience & Delight
Health: Prioritize physical and mental well-being.
Fitness: Stay active and maintain a healthy lifestyle.
Mindfulness: Develop inner peace and presence.
Purpose: Define your life's mission and direction.
Experience: Seek new adventures and broaden horizons.
Delight: Infuse delight and joy into everyday experiences.
Get in touch
2 King Street W, Kitchener, N2G 1A3, ON, Canada